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Channel: shift – Advanced Life Skills
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Do you Need to Take a Day Off and Just Relax?

Yesterday was Monday and, as usual, I had a long list of things to do. Guess what, I didn’t do any of them because we took the day off and went to the coast just to relax. Not only did we have a...

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How to Turn Stress Into Success

What if you could take stress and turn it into success. Wouldn’t that be a better way to use your energy? Sometimes a simple shift in the way we direct our energy and focus can radically alter the way...

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